Warning: mysql_fetch_row(): supplied argument is not a valid MySQL result resource in /home/artoffighting/public_html/watch.php on line 15

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 19

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 20

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 21

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 30

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 31

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 32
Los Hispanos visitan la - grappling workouts ... grappling workouts" />

Los Hispanos visitan la Video Video

5 WORST Ways to Build Muscle
Learn the 5 most common mistakes made when trying to gain muscle, size and strength.
What is the Single Best Exercise?
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
Learn Reality Combat Techniques
Simple. Honest. Effective. Self-Defense Combat System
Learn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
Get Crazy Strong and Big
Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
Rating:   Views: 336

CHECK OUT THE ULTIMATE SANDBAG FOR YOURSELF -- CLICK LINK - mcssl Use Coupon Code "funk" to get an additional 10% off your Ultimate Sandbag SPARTACUS SANDBAG WORKOUT FOR BJJ AND GRAPPLERS Funk is using a 40lbs Ultimate Sandbag for Strength Sandbag Thrusters -- Regular Stance 2:46 Squat Thrust to Clean 3:02 Plank Builds with Lateral Sandbag Slide 3:24 Sandbag High Pulls 3:40 Sandbag Abs Chops 3:51 Bear Hug Squats 4:02 Single Arm Push Up Grip Row Right 4:11 Single Arm Push Up Grip Row Left 4:18 Sprawl with Knee Strike Rd 1 - Right Rd 2 - Left Rd 3 - 5 per side 4:27 Side to Side Plyo Kettlebell Push Ups 4:42 GET YOUR ULTIMATE SANDBAG HERE: mcssl Spartacus MMA Sandbag Workout for Strikers youtu.be Spartacus MMA Sandbag Workouts for BJJ/Grapplers youtu.be Spartacus MMa Sandbag Workout for Wrestlers youtu.be VIDEO SHOT AT TEAM 12 TRAINING FACILTY IN BROOKLIN ONTARIO CANADA team12training FUNKMMA STRENGTH AND CONDITIONING WORKOUTS http SUBSCRIBE FOR NEW VIDEOS WEEKLY : youtube FREE BODYWEIGHT GET LEAN AND RIPPED PROGRAM: blog.spartacusworkout FREE 4 WEEK SPARTACUS WORKOUT PROGRAM: spartacusworkout FUNK GYMBOSS TIMER tinyurl BLOG: spartacusworkoutblog SPARTACUSWORKOUTFAN spartacusworkoutfan FUNKMMA funkmma SUBSCRIBE WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE ... grappling workouts

Related » Videos


Custom Search
 

Your are currently browsing this site with Internet Explorer 6 (IE6).

Your current web browser must be updated to version 7 of Internet Explorer (IE7) to take advantage of all of template's capabilities.

Why should I upgrade to Internet Explorer 7? Microsoft has redesigned Internet Explorer from the ground up, with better security, new capabilities, and a whole new interface. Many changes resulted from the feedback of millions of users who tested prerelease versions of the new browser. The most compelling reason to upgrade is the improved security. The Internet of today is not the Internet of five years ago. There are dangers that simply didn't exist back in 2001, when Internet Explorer 6 was released to the world. Internet Explorer 7 makes surfing the web fundamentally safer by offering greater protection against viruses, spyware, and other online risks.

Get free downloads for Internet Explorer 7, including recommended updates as they become available. To download Internet Explorer 7 in the language of your choice, please visit the Internet Explorer 7 worldwide page.