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Los Hispanos visitan la - sammy franco defense - Hand to Hand Combat - Fight Training

Los Hispanos visitan la Video Video

5 WORST Ways to Build Muscle
Learn the 5 most common mistakes made when trying to gain muscle, size and strength.
Learn Reality Combat Techniques
Simple. Honest. Effective. Self-Defense Combat System
Learn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
"Illegal" Cage Fighting Techniques for the Street
Learn real-life, no-holds-barred street fighting techniques that are designed to break, crush and maim your attackers.
What is the Single Best Exercise?
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
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Combat Energy Drills: sammyfranco Combat Energy Drills are designed to improve a fighters ability to feel or "read" his opponent's movement in combat. The problem with most energy drills like chi sao, doan chi and lop sao is they seriously lack the body mechanics necessary for modern day self defense applications. If you want to be fully prepared for the rigors of street combat, it's imperative that each and every energy drill that you practice be realistic and "functional" - meaning they should simulate real world combat applications and conditions. Anything less, could lead to disaster in a real fight! In Combat Energy Drills, Sammy Franco teaches you a wide variety of "practical and functional" energy drills that can be directly applied to both armed and unarmed self defense encounters. This also covers beginner, intermediate and advanced levels of energy training for both punching and grappling ranges of unarmed combat. Details: Combat Energy Drills is a multi-regional dvd and will play anywhere in the world. Top audio and color quality. Total Run Time: 1 hour & 3 minutes. sammy franco defense Hand to Hand Combat Fight Training

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