Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
Learn the 5 most common mistakes made when trying to gain muscle, size and strength.
Learn real-life, no-holds-barred street fighting techniques
that are designed to break, crush and maim your attackers.
Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
|FREDDIE'S MODERN KUNG FU - CHICAGO, IL
FMK TRAINING ELEMENTS
Teaser #1: youtu.be/WtI3SPiT9Sk
Teaser #2: youtu.be/qZ1XWb4hbkQ
Episode #1: youtu.be/vNUWo9kuzgA
Episode #2: youtu.be/3z_btu6HwOA
Episode #3: youtu.be/6L_MI3-5W0I
FMK COPYRIGHT DISCLAIMER
I, Sifu Freddie Lee, own all copyrights to this video. I created the video and all of its artistic content myself, and received permission from students and family featured in the video to post their image publicly. I own and operate "Freddie's Modern Kung Fu," a commercial Martial Arts school located in Chicago, Illinois. I post videos daily that I have created originally. I own the camcorder on which my own videos are recorded, and I upload them onto YouTube myself from my own computer.
The views and opinions expressed in all Philosia videos are of my own personal views and opinions and are not the views of the entire school as a whole. Explicit Philosia videos contain strong offensive language, viewer discretion is advised.
"Reflections Volume 1" by Sifu Freddie Lee
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