Warning: mysql_fetch_row(): supplied argument is not a valid MySQL result resource in /home/artoffighting/public_html/watch.php on line 15

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 19

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 20

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 21

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 30

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 31

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 32
Los Hispanos visitan la - baguazhang kung fu training

Los Hispanos visitan la Video Video

Learn Reality Combat Techniques
Simple. Honest. Effective. Self-Defense Combat System
Learn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
Get Crazy Strong and Big
Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
What is the Single Best Exercise?
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
"Illegal" Cage Fighting Techniques for the Street
Learn real-life, no-holds-barred street fighting techniques that are designed to break, crush and maim your attackers.
Rating:   Views: 218

Dr. Yancy Orchard demonstrates basic Jiulong Baguazhang principles with the Rolling the Pearl posture on location in Dr. John Painter's Gompa and in Saskatoon, SK, near the Xin Fu Gompa. Each of the elements presented in this brief clip demonstrates the versatility of this seemingly simple method. Walk in a circle, cut through the centre with a simple posture change. Apply that posture change to stationary poles, moving poles, props with obstacles, and live partners. Plese take the time to notice the variations presented are the same simple movement, sometimes using the lead arm, sometimes the rear arm, sometimes stepping to the outside of the foe, sometimes to the inside, sometimes lifting up, cutting down, pressing forward, and so forth. The purpoe of the clip is to help current students develop freedom and versatility in their concept of the movement. There are no techniques, per se, demonstrated here. Everything demonstrated grew organically, spontaneously from one movement to another. Master the basics and infinite expression freely manifests. Ball and Wedge On the most basic level the shape of the arms is that of a triangle (or wedge) piercing forward while supported internally with the fullness of an inflated rubber ball. In Jiulong Baguazhang, we use the shape of the wedge to neutralize attacks. There is no lateral push, merely a thrust forward that intercepts the oncoming attack and naturally deflects it by the width of the wedge. Take the Spine at First Touch ... baguazhang kung fu training

Related » Videos


Custom Search
 

Your are currently browsing this site with Internet Explorer 6 (IE6).

Your current web browser must be updated to version 7 of Internet Explorer (IE7) to take advantage of all of template's capabilities.

Why should I upgrade to Internet Explorer 7? Microsoft has redesigned Internet Explorer from the ground up, with better security, new capabilities, and a whole new interface. Many changes resulted from the feedback of millions of users who tested prerelease versions of the new browser. The most compelling reason to upgrade is the improved security. The Internet of today is not the Internet of five years ago. There are dangers that simply didn't exist back in 2001, when Internet Explorer 6 was released to the world. Internet Explorer 7 makes surfing the web fundamentally safer by offering greater protection against viruses, spyware, and other online risks.

Get free downloads for Internet Explorer 7, including recommended updates as they become available. To download Internet Explorer 7 in the language of your choice, please visit the Internet Explorer 7 worldwide page.