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Los Hispanos visitan la - submission grappling drills - Grappling and Jiu-Jitsu - Fight Training

Los Hispanos visitan la Video Video

Military Fighting System - H2H Self-Defense
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Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
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Learn the 5 most common mistakes made when trying to gain muscle, size and strength.
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新竹TOUGH MMA總合武術運動館TOUGH MMA位於新竹市的武術運動館,我們提供多樣的武術項目,歡迎大眾預約體驗! ========================================================= INTRO 簡介 TOUGH MMA是在新竹致力於推廣總合格鬥泰拳散打巴西柔術等多元化的格鬥運動館,我們所開立的課程包含了兒童KIDS與成人ADULT的獨立訓練課程 不論是選手訓練Fighter's Training的專門指導,或是你喜歡站立式的對打技Standing Skill安全且著重使用核心肌群(腹肌鍛鍊)的地板關節技Submission Wrestling & BJJ (Brazilian Jiu-Jitsu),或是立技與寢技給合的總合格鬥MMA (Mixed Martial Arts)等等,不論是男生或是女生你都也可以來這裡盡情紓壓,在這些還能遇到更多有同樣運動愛好的夥伴,透過這些歐美亞皆盛行的武術,除了讓你可以充份運動與釋放壓力,還能從中學到實用的防身技巧!! COURSE 課程 MMA (Mixed Martial Arts) 總合格鬥BJJ (Brazilian Jiu-Jitsu) 巴西柔術Submission Wrestling 地板關節技(No-Gi) Kids Jiu-Jitsu 兒童柔術Muay Thai (Thai Boxing) 泰拳Kickboxing 踢拳擊Sanda 散打Aerobics 有氧體適能Self-Defense 防身術現在就加入我們! 開館時間一- 五: 19:00-22:00 六:10:00-11:00 日:11:00-13:00 (為2012年起, 限定TOUGH團練時間) 地址新竹市東區復興路16-2號B1(南門醫院後) 電子郵件toughmma@pixnet 聯絡電話0968-300647 官網tough-mma 臉書http 部落格toughmma.pixnet 學員社群facebook submission grappling drills Grappling and Jiu-Jitsu Fight Training

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