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Los Hispanos visitan la - hsing yi kung fu techniques

Los Hispanos visitan la Video Video

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Heavy bag striking exercise. Xing Yi Beng Quan smashing fist or Crushing fist is a technique that is commonly use to attack the lower body of an opponent in combat, but can also be use to attack the face of an enemy. The practice of Beng Quan resembles the way of holding a bow and arrow while the rear hand looks like its pulling a bow string, while the lead fist is striking forward. The training of Beng Quan will improve and benefit the respiratory system liver, sperm and ligaments of the body.Dear Viewers you can support me and my efforts to spread BaGuaZhang to the world by buying my Books & 's . So far I have 2 books and a few 's for sale. Send me a message on my youtube channel for more information. Thank you for your support. Jiang Rong Qiao BaGuaZhang: lulu Yin Style BaGuaZhang Combat manual:lulu The Yin style system of Master Xu Shi Xi: lulu Forward Piercing Palm combat Tactics: lulu Praying Mantis Boxing: lulu I hsing yi kung fu techniques

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