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Los Hispanos visitan la - boxing workout - Boxing - Fight Training

Los Hispanos visitan la Video Video

5 WORST Ways to Build Muscle
Learn the 5 most common mistakes made when trying to gain muscle, size and strength.
Get Crazy Strong and Big
Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
Learn Reality Combat Techniques
Simple. Honest. Effective. Self-Defense Combat System
Learn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
What is the Single Best Exercise?
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
Rating:   Views: 67

This is a very quick boxing workout to get your heart rate up and burn calories. Follow along and move with me, throw punches hard, breath every time, stay on your toes, use strength and power with every punch. The video is 5 mins of actual cardio blast so to really optimize do another 25 mins if you can for a total of 30 mins of cardio boxing. Take a minute here and there but then go back right into the workout. Excellent cardio in this, excellent way to burn fat and use up a lot of calories. Do this twice a week 30 minutes each time and you will see RESULTS! Please remember to like, comment, and subscribe. Any questions or feed back I am here to help! I hope you enjoy. FCV Newest Offer from FCV: Like the videos? Want to take it to another level? As long as you have SKYPE I can virtually come to you. Introducing FCV virtual Personal Trainer - For the low price $20 per session (1 hour) I will train you over Skype video feed. Even better, sign up for 5 sessions and pay only $50. Will train up to 3 people at one time. First consultation and first 1 hour session is FREE! Send me a message or Skype me: FredVelezFCV Cheers, FCV boxing workout Boxing Fight Training

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