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Los Hispanos visitan la - boxing focus mitts - Boxing - Fight Training

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This is the 4th and final video article in the series covering focus mitts. In this video I am working with one of our most seasoned and indeed talented boxers. Mark Cameron has amassed consderable experience against really high quality opposition. He is a crisp puncher, packs a terrific bang in each hand and is very smart to go with it. As a coach I am adept at building boxing lessons and working through them with fighters. With certain fighters though you often feel that the tables have turned and you are in fact the one getting the boxing lessons. This is certainly true of working with Mark, he really is a tremendously committed and classy boxer. In the previous boxing lessons on focus mitts videos I have shown 6 aspects of using the equipment that are in play, both from me as the coach and from the boxer I am working with. In this article I'll point out two more. Really though, sometimes it's just nice to watch a quality boxer at work and with Mark I certainly feel that this is true. Punch Pad Boxing Lessons #7 -- Let's Do it Again In the video, check out for example 0:41 where Mark hammer's home a long range right hook under my jab. A further demonstration of the benefits of repetition can be seen a few seconds later at around 0:47 where after the long range right hook to the body Mark hammers home the short left hook to the head. There are further examples throughout the video, I'm sure that you get the principle. Punch Pad Boxing Lessons #8 -- Building the ... boxing focus mitts Boxing Fight Training

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