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| http://www.CareyforFitness.com
http://www.BeyondFitnessSolutions.com
Denville, Morris County NJ Personal Trainer Carey Yang demonstrates a fat burning dumbbell strength & cardio circuit training workout routine.
1. Chest Press
2. Incline Press
3. Lat Pullover
4. Shoulder Lateral Raise
5. Triceps Kickback
6. Biceps Hammer Curl
Visit http://www.BeyondFitnessSolutions.com to sign up for FREE "Jump-Start Your Body!" Nutrition and Workout Program to help you gain muscle, burn fat & build 6-pack abs.
To learn more about lifestyle and wellness coaching, personal fitness training and nutritional counseling and to sign up for a free monthly e-zine, receive free fitness and fat loss e-books, and schedule a complimentary consultation, visit http://www.CareyforFitness.com.
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