Warning: mysql_fetch_row(): supplied argument is not a valid MySQL result resource in /home/artoffighting/public_html/watch.php on line 15

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 19

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 20

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 21

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 30

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 31

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 32
Los Hispanos visitan la - kung fu forms

Los Hispanos visitan la Video Video

Learn Reality Combat Techniques
Simple. Honest. Effective. Self-Defense Combat System
Learn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
"Illegal" Cage Fighting Techniques for the Street
Learn real-life, no-holds-barred street fighting techniques that are designed to break, crush and maim your attackers.
5 WORST Ways to Build Muscle
Learn the 5 most common mistakes made when trying to gain muscle, size and strength.
Military Fighting System - H2H Self-Defense
Need a SIMPLE, EASY, and MILITARY Effective Combat System?
Rating:   Views: 119

Choy Li Fut forms demo. Five Wheel Fist Form, Ng Lun Chui, 5 wheel fist form, hungsing.co.uk http Choy Li Fut is the name of the Kung Fu system we teach in Norwich. The system combines the footwork of the northern Chinese style with southern Shaolin style hand techniques. Our style emphasises relaxed internal power over stiff, muscular force. Done at full speed, Choy Li Fut forms provide an excellent cardiovascular workout while improving strength and flexibility. Choy Li Fut includes long and short range punches, kicks, sweeps, takedowns, lethal pressure point attacks, joint locks and grappling. Choy Li Fut also includes training with 52 types of traditional Chinese weapons, including short weapons like the broadsword, long weapons like the staff or spear, flexible weapons like the chain whip and three sectional staff, and twin weapons like the double hook swords. kung fu forms

Related » Videos


Custom Search
 

Your are currently browsing this site with Internet Explorer 6 (IE6).

Your current web browser must be updated to version 7 of Internet Explorer (IE7) to take advantage of all of template's capabilities.

Why should I upgrade to Internet Explorer 7? Microsoft has redesigned Internet Explorer from the ground up, with better security, new capabilities, and a whole new interface. Many changes resulted from the feedback of millions of users who tested prerelease versions of the new browser. The most compelling reason to upgrade is the improved security. The Internet of today is not the Internet of five years ago. There are dangers that simply didn't exist back in 2001, when Internet Explorer 6 was released to the world. Internet Explorer 7 makes surfing the web fundamentally safer by offering greater protection against viruses, spyware, and other online risks.

Get free downloads for Internet Explorer 7, including recommended updates as they become available. To download Internet Explorer 7 in the language of your choice, please visit the Internet Explorer 7 worldwide page.