Learn the 5 most common mistakes made when trying to gain muscle, size and strength.
Learn real-life, no-holds-barred street fighting techniques
that are designed to break, crush and maim your attackers.
Simple. Honest. Effective. Self-Defense Combat System
Learn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
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''ADVANCED TECHNICAL MITTWORK TRAINING BUNDLE PACK (Complete with All 4 s)" NO MORE HARD COPIES, ALL DIGITAL DOWNLOADS
GO TO: coachrickthemittologist/Training_s.html
Coach Rick Mittology Training, LLC, Training Fighters and General Fitness Clients at the New, "Its On Boxing & MMA Gym", Delran NJ Go To:
ItsonBoxingmma for more info..
****Developing a "Complete Fighter" through Progressive Technical Training & Biomechanics, the wave of training for the New Generation of Fighters!!!***
This is what I do all day every day, I am good at what I do and I am very confident in the system of training that I use, Technical Boxing Mittwork in "Perpetual Motion" truly one of the Most Effective ways to train....
Coach Rick's Technical Boxing Mittwork Training
A unique way of training for men, women, children, athletes, persons of all sorts to develop agility, dexterity, endurance, stamina, coordination, tone and muscle strength and overall conditioning in their fitness training.
To make an appointment fill out our contact form at:
Technical Mittwork Training s available at:
- Coach Rick