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Side Control Escape (Overhead Roll)

Side Control Escape (Overhead Roll) Video Video


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Rating:   Views: 2471

Brazilian Jiu Jitsu Black Belt Perry Hauck shows a basic side control escape from the "Overhead Roll Series". (The Overhead Roll Series is a group of escapes that can be performed from the bottom of: side control, knee-on-belly, scarfhold & reverse scarfhold, all utilizing the same grips.) This escape is best utilized when your opponent has the far under-hook and is applying a lot of pressure to your upper body. This sort of "attachment" between opponents is precisely when rolling escapes like this one work best. The Overhead Roll Escape from Side Control [opponent is on your right side]: 1) Push away opponent's head with your (L) arm, to make space between your opponent's left biceps and the right side of your neck. 2) Grab opponent's (L) biceps with your right hand (using a thumb-less grip). 3) With your LEFT hand, grab your opponent's belt on the FAR side of his spine. If his belt is loose, you can grab a handful of gi along with the belt. If there is no belt to grab, simply cup his far (R) lat with your left hand. 4) "Drop" you LEFT elbow, applying downward pressure on the back of your opponent's neck. This will both prevent any possibility of your opponent applying an Arm Triangle Choke and it will disrupt his posture, make the roll much easier. 5) To perform the actual "Overhead Roll", you want to create a point of contact between your (R) elbow and the front of your opponent's (R) hip --or as close as you can get. This can be done innumerable ways. The method shown above is simply to walk to your left to create space then (without letting go of the biceps grip!) "scoop" your upper body under your opponent until your right elbow touches his right hip.However you do it, once that contact is made, that is the proper moment to do the escape --not before. NOTE: you are NOT "pulling" the opponent towards your left side, but rather PUSHING him over your head/left shoulder with your right elbow. The motion is essentially an "upa". If you instead take your opponent to the left, the sweep can be easily stopped by him posting with his right arm or head. However, with this particular sweep, because of the angle, even if your opponent posts, it will not stop the sweep. Also, it is MUCH easier to take your opponent over your head, rather than to the left. REMEMBER... In Brazilian Jiu-Jitsu, there are always multiple "correct" ways to execute technique. It is not always necessary --or even possible-- to replicate the exact same set of steps, in order to apply a particular move in sparring. As such, techniques are probably better viewed more as a general framework, rather than a precise blueprint. Ultimately, techniques themselves are just one "take" on a particular moment in time. They're not laws about what must be done, but rather simply IDEAS about what can be done.

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