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Bernardo Faria rolls with Marcelo Garcia

Bernardo Faria rolls with Marcelo Garcia Video Video

5 WORST Ways to Build Muscle
Learn the 5 most common mistakes made when trying to gain muscle, size and strength.
Get Crazy Strong and Big
Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
Learn Reality Combat Techniques
Simple. Honest. Effective. Self-Defense Combat System
Learn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
What is the Single Best Exercise?
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
Rating:   Views: 30553

Sign up to watch more great instructional and rolling videos at https://www.mginaction.com/Default.aspx, which features Marcelo's "Virtual Academy and Grappling Database". Use promo code "jeyel1971" and you will get 1 week free subscription! Marcelo Garcia does not hold back anything, and he shows all the techniques he uses to defeat guys way bigger and stronger than him, and win competitions like the ADCC and BJJ world championships. For instance, you will learn his x guard game, butterfly sweeps, north south choke and guillotine choke!

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