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Los Hispanos visitan la - grappling open guard Sweep - Grappling and Jiu-Jitsu - Fighting Techniques

Los Hispanos visitan la Video Video

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Defending the X Guard can be a huge pain in the butt. The absolute best defense to the X Guard is to never let anyone get under you. This is easier said than done. In this video I cover a very late defense. Because this is a late defense you will notice a couple of places that your opponent can create problems for you. Please DO NOT think this is a perfect defense for the X Guard, but rather it's something you can do instead of just standing there, trying to keep your base, until ultimately your opponent sweeps you over. The two main things things that you must be concerned with are- 1. Being stretched out past the point of defense (it's a race!). 2. Your opponent switching off into a technical standup, (again...it's a race!). Because of the time sensitive nature of this defense it is VERY important that you drill it out and it becomes second nature. High repetitions of this. But the bottom line is if you're this far down the rabbit hole you're probably already screwed so this was a last ditch effort. Once you've made the mistake of letting your opponent get under you it's time to drop your hips and rotate your pelvis. This rotation of the pelvis will help keep your balance centered and also expose the top of your opponents foot so that you can get your palm in there. Make sure that you start with the palm of your hand angled towards your body and slide it down your chest and catch the foot. Once you have that foot in your hand it's time to push it straight to the floor ... grappling open guard Sweep Grappling and Jiu-Jitsu Fighting Techniques

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