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Hojo Undo - Iron Body - traditional Okinawan karate training - Funakoshi-ha Shorin Ryu karate kenpo

Hojo Undo - Iron Body - traditional Okinawan karate training - Funakoshi-ha Shorin Ryu karate kenpo Video Video


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A full-length clip from the documentary DVD-film "Origins of Shotokan", by Sean R. Marshall (Marshalls' Art-Productions), available from Amazon.co.uk for £13.99 + postage, or direct via PayPal for £11.99 + postage. Check it out here: http://www.amazon.co.uk/Origins-Shotokan-Funakoshis-Okinawan-Japanese/dp/B00GMT8QMW/ref=sr_1_1?ie=UTF8&qid=1392637462&sr=8-1&keywords=shotokan+origins Hojo undo are of the utmost importance in karate training, along with junbi undo. This point cannot be stressed enough. The methods develop the proper strength and hardness, as well as speed, but also develop much more - the necessary fortitude and valour, and respect for one's fists and feet, resulting in helping to make the individual more gentle, rather than more aggressive and volatile. Of course, to become gentle requires introspection and study, including the specific learning and contemplation of moral principles based on old Chinese Confucian culture. The balance between martial arts practice and literary studies represents both the preparation for times of peace and times of war, and being a balanced, peaceful, and studious individual (in my opinion). This particular method involves hitting the entire body (pretty much) with sticks. It is for the primary purpose of hardening the body - and therefore the mind, mostly - to become like iron and stone. Traditional Shotokan karate (truly traditional, not just claiming to be traditional) practised (practises, if anyone in the world still trains in true traditional Shotokan karate - I suppose I know that there are some people - I used to, but moved towards Okinawan karate because I prefer the style, since it is somewhat more realistic from the start) various methods of conditioning (hojo undo), including the makiwara (of course), tetsu-sashi, tetsu-geta, and others. The full film comprises junbi undō, hojo undō, karate kata, kobujutsu kata, [individually demonstrated] karate kumite (bunkaijutsu), and kobujutsu bunkai (kumibo, kumisai, and kumikama). Please see the advert on Amazon.co.uk, or the description with the trailer on my channel(s), for the full content. The kata performed are: naihanchi [ichi, ni, & san] kusanku passai [dai & sho] seisan chinto wanshu jitte rohai (Matsumura Seito version) mariti (chinte) niseishi sanseiru (sanseiryu - Uechi Ryu version) - sanjuroku was noted by Master Funakoshi ueseishi (gojushiho - Matsumura version) wanshu no bo passai [sho] no bo jitte no sai rohai no sai niseishi no sai pin'an no kama sochin no kama Māsharu no jo Māsharu no hanbo Māsharu no isshakubo Funakoshiha Shōrin Ryū karate kenpō content: pin'an kata naihanchi kata passai [dai & shō] kūsankū [dai & shō] sēsan chintō wansū jitte jion ji'in chinte (mariti) rōhai (Itosu rōhai [ichi] & Matsumura Seitō rōhai) meikyō (all three Itosu rōhai together) - Funakoshi kata nisēshi sōchin (Aragaki sōchin & [Funakoshi or Itosu?] sōchin) unsu wankan ūsēshi (Funakoshi - and Tōyama & Mabuni - gojūshiho [dai & shō], Itosu gojūshiho/ūsēshi, & Matsumura ūsēshi/gojūshiho) sansērū (Uechi Ryū karate - Pangainoon kenpō - sanseiryū) Bōjutsu & saijutsu (wansū no bō, [Itosu] passai [shō] no bō, jitte no sai, rōhai no sai, & nisēshi no sai, as well as other techniques and formal exercises for Funakoshi-ha kobujutsu, including [Itosu] kūsankū [shō] no bōjutsu). Links: YouTube channels (other than OkinawanShorinRyu): Funakoshiha Shorin Ryu Karate Abudoru Funakoshi Kaigenha Shorin Ryu Karate Kenpo Twitter: @SeanRobMarshall Google+: OkinawanShorinRyu Facebook Page: Marshallsart Web-page (blog): marshallsartproductions.blogspot.com

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