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Los Hispanos visitan la - mcmap techniques

Los Hispanos visitan la Video Video

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Jason and Bill head back over to America to immerse themselves in a solid combat system that the US Marines employ. It's called Marine Core Martial Arts Program, or MCMAP for short. The first move shown is the buttstroke, but we've already seen that before in Krav Maga. Instead, I'm going to start off with the Rolling Knee Bar, a cool submission move. mcmap techniques

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