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Military Fighting System - H2H Self-Defense
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"To reach victory, we mass our forces at the hub of all power and movement; The enemy's 'center of gravity'." - Von Clausewitz These techniques were developed around the principle of using an attacker's energy against him/her by manipulating their force against themselves rather than confronting it with one's own force by utilizing centripetal and centrifugal force to your advantage. This is made possible by understanding the rhythm and intent of the attacker to find the optimal position and timing to apply a counter-technique. "Speed is the essence of war. Take advantage of the enemy's unpreparedness; travel by unexpected routes and strike him where he has taken no precautions." Sun Tzu- The Art of War Your main objective is to get out of that situation as fast as possible before it escalates on you. So this is why you should practice any and all self defense moves that you learn, constantly. Practice, practice, practice! That way it becomes second nature to you. It becomes "muscle memory" as some would say. Once we become excited (wether in a positive way or a negative way), and our heart rates reach at least 145 beats per minute, it becomes difficult for us to focus on the task at hand. Just like you see in the movies when a woman is walking to her car & thinks she is being followed & once she reaches her car, she starts to fumble with the keys from being so nervous, taking her a lot longer than normal to get the door to her vehicle open. It is a proven fact. This ... boxing speed training Boxing Fight Training

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