Warning: mysql_fetch_row(): supplied argument is not a valid MySQL result resource in /home/artoffighting/public_html/watch.php on line 15

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 19

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 20

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 21

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 30

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 31

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 32
Los Hispanos visitan la - butterfly guard Sweep - Grappling and Jiu-Jitsu - Fighting Techniques

Los Hispanos visitan la Video Video

Get Crazy Strong and Big
Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
"Illegal" Cage Fighting Techniques for the Street
Learn real-life, no-holds-barred street fighting techniques that are designed to break, crush and maim your attackers.
What is the Single Best Exercise?
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
Military Fighting System - H2H Self-Defense
Need a SIMPLE, EASY, and MILITARY Effective Combat System?
Rating:   Views: 162

Kevin Scott from Goodyear BJJ, goodyearbjj, shows the technique of the week. This week we are showing how to perform a hook sweep from the over/under hook position. This is one of many versions of the hook sweep. This specific version is used when you are able to get in close to your opponent and they allow you to get an under hook. This specific position does not work as well with good wrestlers because wrestlers tend to keep their arms in tight and make the under hook extremely difficult to obtain. We tend to teach the collar tie hook sweep when competing with a strong wrestler. Key Points: 1) You must get an over hook and an under hook 2) Once you have the over and under hook you must keep your chest glued to their chest. 3) Remember to grab the shoulder with the under hook and not the lat muscle 4) Always fall to the side to perform the sweep, not back or diagonal. A lot of people new to the sweep tend to fall back which will get you flattened out and prevent the sweep. 5) Remember to get the maximum leverage on this sweep to get up on the toes of the leg you sent through. Getting on the toes allows you to turn the hip over and to get the hips higher in the air. 6) Go to side mount or the scarf hold as you finish the sweep. If you try to go directly to mount most high level guys will place you into half guard. Goodyear BJJ is located in Litchfield Park, Arizona. We are one of the only Brazilian Jiu Jitsu schools in the far west valley located conveniently near ... butterfly guard Sweep Grappling and Jiu-Jitsu Fighting Techniques

Related Grappling and Jiu-Jitsu » Fighting Techniques Videos

Custom Search
 

Your are currently browsing this site with Internet Explorer 6 (IE6).

Your current web browser must be updated to version 7 of Internet Explorer (IE7) to take advantage of all of template's capabilities.

Why should I upgrade to Internet Explorer 7? Microsoft has redesigned Internet Explorer from the ground up, with better security, new capabilities, and a whole new interface. Many changes resulted from the feedback of millions of users who tested prerelease versions of the new browser. The most compelling reason to upgrade is the improved security. The Internet of today is not the Internet of five years ago. There are dangers that simply didn't exist back in 2001, when Internet Explorer 6 was released to the world. Internet Explorer 7 makes surfing the web fundamentally safer by offering greater protection against viruses, spyware, and other online risks.

Get free downloads for Internet Explorer 7, including recommended updates as they become available. To download Internet Explorer 7 in the language of your choice, please visit the Internet Explorer 7 worldwide page.