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Los Hispanos visitan la - hung gar kung fu training

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SAP YIH JI KIU SAO & HUNG GAR POWER TRAINING L'essenza dell'HUNG GAR KUNG FU è inclusa nei '12 ponti' di Tiet Kiu sam che vengono trasmessi agli allievi avanzati nella forma più evoluta dello stile, TIET SIEN KUEN (la forma del filo d'acciaio'). Essa fornisce la chiave alla piena comprensione dei vari tipi di 'forza' dell'Hung Gar, la correttezza nel controllo dei suoni e del respiro, il sollevarsi e l'affondare del corpo, e il mantenimento di un limpido e calmo stato mentale in qualsiasi situazione. In questo sono dimostrate e studiate le posture ei movimenti dei '12 ponti'. Di ciascuno verrà mostrato anche in applicazione pratica e in combinazione. Verrà posta attenzione sullo studio della forza, spostamenti, angolazioni e tempismo. Inoltre vengono proposti importanti esercizi di 'Power Training' e 'Partner Training drills', fondamenti di allenamento del sistema, senza i quali la mera pratica delle forme risulterebbe sterile. hung gar kung fu training

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