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Los Hispanos visitan la - boxing drills - Boxing - Fight Training

Los Hispanos visitan la Video Video

What is the Single Best Exercise?
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
5 WORST Ways to Build Muscle
Learn the 5 most common mistakes made when trying to gain muscle, size and strength.
Get Crazy Strong and Big
Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
Military Fighting System - H2H Self-Defense
Need a SIMPLE, EASY, and MILITARY Effective Combat System?
Rating:   Views: 177

In this video Ez provides a short and sweet cardio workout that incorporates punching and jump rope drills. About Flexdem Clothing and the Flexdem TV channel: Flexdem Gym Wear combines classic old skool styling with a modern street vibe and is a brand made for people who are prepared to rep beyond failure as standard. The TV channel is an open ended video series that covers weight training, strength & conditioning, bodyweight exercises, fitness, nutrition, supplements, interviews, mini documentaries, abdominal development, weight gain, weight loss etc... Flexdem Gym Wear: flexdem Facebook facebook Twitter: twitter A bit of info about Ez: Ez has over 35 years of experience in sport covering running, judo, boxing, Japanese ju jitsu, vale tudo, Brazilian jiu jitsu and weight training. He excelled in boxing where he competed over a 20 year period from a 110lb junior right up to a 179lb senior (light heavyweight) open class fighter and won a multitude of honours, represented his country and travelled the world fighting. Whilst Ez is acutely aware that he isn't 'qualified' in a sports academic sense and hasn't racked up a pile of certificates, he does step up with many years of hands on practical experience where everything he will be passing on to the Flexdem TV viewers, has been tried and tested thoroughly. This means that his approach in no nonsense, contains no bullshit and is straight to the point. To contact Ez direct - ez@flexdem Facebook - www ... boxing drills Boxing Fight Training

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