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Chin Na Drills - Locking Flow part 1- Jing Shen Kuoshu - 720p.mov

Chin Na Drills - Locking Flow part 1- Jing Shen Kuoshu - 720p.mov Video Video


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Rating:   Views: 1162

In this clip, I have a student who came to SD from north of LA to learn flow drills for Chin Na (to seize & control). Here I am showing him one of our standard lock transitions. We stopped at 10 locks to keep it learnable. These are simply the locks being used. Once this fluidity is developed, we add in strikes, pressure points, takedowns and throws.

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