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Military Fighting System - H2H Self-Defense
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Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
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Learn the 5 most common mistakes made when trying to gain muscle, size and strength.
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Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
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Master Richard Hudson's Kickfit International Martial Arts Academy, City Buildings ,28-32 Carrington Street, Nottingham UK kick-fit.co.uk 0115-9242240/07831 777 816 . kick_fit@hotmail Only £10.00 to try any 3 lessons! The Power of three!!! Over 15 Adult Classes and 6 Kids(Young Warriors ) Classes a week! *Classes in Filipino Martial Arts of Eskrima-Kali Arnis Estilo Libre and Doce Pares. *Classes in Philinomaya Pentjak Silat System *Classes in Bruce Lee's Jun Fan,Jeet Kune do and Jeet Kune Do Concepts *Classes in Progressive Kickboxing class a blend of Boxing ,French Savate -Boxe Francaise,Muay Thai,Filipino Rapid Fire Kicking --Pananjakman,Filipino Dirty Boxing-Pananjakman, Also Kicks from Kung Fu and Jun Fan. *Classes in "STREETWISE" Self Defence /Progressive StreetFighting. *Classes in MMA-Multi Style Grappling System .Concepts in Brazilian Ju Jitsu, Filipino Combat Judo and Dumog ,Shootfighting ,and Much more!. *Classes in Muay Thai. *Classes in Fitness circit training weights and Bag work *Classes in Multi Style Weapons training. Thowing knives,Bull whip,Katana ,Gurkha Kukri,Stcks,Staffs,Spears,Rapier and Left hand Dagger,Fencing,Nunchaku,Keris,Kerambit,Swords,Sheilds,Daggers,Knives, Barung(barong),Kampilan,Sundang Kris-Kalis, and much more! Master Richard Hudson is three times World Champion and has Multiple National Titles . He has worked for many years in the Door and Entertainment Security and has Worked as a Body Guard to the Stars. Master Hudson is a 6 ... french kickboxing Savate - Boxe Francaise Fights

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