Warning: mysql_fetch_row(): supplied argument is not a valid MySQL result resource in /home/artoffighting/public_html/watch.php on line 15

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 19

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 20

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 21

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 30

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 31

Warning: Cannot modify header information - headers already sent by (output started at /home/artoffighting/public_html/watch.php:15) in /home/artoffighting/public_html/watch.php on line 32
Los Hispanos visitan la - grappling back mount submission - Grappling and Jiu-Jitsu - Fighting Techniques

Los Hispanos visitan la Video Video

What is the Single Best Exercise?
Learn the single best exercise you can do for gaining size and strength along with how to avoid the mistakes I made (Matt Bryers, owner of Fightauthority.com) when it came to gaining size and buidling muscle.
5 WORST Ways to Build Muscle
Learn the 5 most common mistakes made when trying to gain muscle, size and strength.
Get Crazy Strong and Big
Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
"Illegal" Cage Fighting Techniques for the Street
Learn real-life, no-holds-barred street fighting techniques that are designed to break, crush and maim your attackers.
Rating:   Views: 118

In this video I go over some of the basic controlling concepts of back control and then cover the way that I do the Rear Naked Choke (RNC). When controlling the back I like to keep a pocket (in the seated position). This leaves my hips mobile and gives some resistance against my opponent flattening me out (which is a common defense from the back). I opt to control double under grips to start off. This is not necessarily a better control than the seatbelt grip but I believe that for many beginners this gives a little bit of stability to the position so that they can set up their submissions without losing the position. With the double under grip it will be very difficult for your opponent to reverse shrimp, turn his/her back to the floor or roll to his/her knees. It is also a great setup for the future chokes where turning the lapel out can help set that anchor hand. After controlling the lapels I choose to place my head against my opponents back. This will make it difficult for him/her to take up that space that you have created in the pocket. Often if the person has not grappled with you before they will probably not even expect the space in the pocket and if you push the head into the back it feels almost exactly like a normal back control. There is only one thing better than pulling someone into the pocket for an armbar or a choke...pulling an unsuspecting opponent into the pocket for a choke or armbar. Once you have mastered the pocket and the spacing of your hips ... grappling back mount submission Grappling and Jiu-Jitsu Fighting Techniques

Related Grappling and Jiu-Jitsu » Fighting Techniques Videos

Custom Search
 

Your are currently browsing this site with Internet Explorer 6 (IE6).

Your current web browser must be updated to version 7 of Internet Explorer (IE7) to take advantage of all of template's capabilities.

Why should I upgrade to Internet Explorer 7? Microsoft has redesigned Internet Explorer from the ground up, with better security, new capabilities, and a whole new interface. Many changes resulted from the feedback of millions of users who tested prerelease versions of the new browser. The most compelling reason to upgrade is the improved security. The Internet of today is not the Internet of five years ago. There are dangers that simply didn't exist back in 2001, when Internet Explorer 6 was released to the world. Internet Explorer 7 makes surfing the web fundamentally safer by offering greater protection against viruses, spyware, and other online risks.

Get free downloads for Internet Explorer 7, including recommended updates as they become available. To download Internet Explorer 7 in the language of your choice, please visit the Internet Explorer 7 worldwide page.