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Los Hispanos visitan la - randy couture training - Mixed Martial Arts - Fight Training

Los Hispanos visitan la Video Video

Get Crazy Strong and Big
Learn how to eat and lift weights to get insanely strong and big for MMA, or to just look huge!
"Illegal" Cage Fighting Techniques for the Street
Learn real-life, no-holds-barred street fighting techniques that are designed to break, crush and maim your attackers.
Military Fighting System - H2H Self-Defense
Need a SIMPLE, EASY, and MILITARY Effective Combat System?
Learn Reality Combat Techniques
Simple. Honest. Effective. Self-Defense Combat System
Learn the hand-to-hand combat techniques used by the Military, Police Officers, and Security Professionals.
Rating:   Views: 38

Brian Carlisle demonstrates some of his unique training methods using the Tower 200 promoted by Randy Couture and Body by Jake and an ecxercise swiss ball to maximize the exercises and stay in shape at any age and health level. After remaining in optimum physical health for over 30 years, multiple injuries and health problems made it impossible to maintain my daily exercise regiments. By summer 2011I weighed 260 lbs. and had advanced muscle loss. One day in desperation I remembered what my sifu's and sensei's told me about ancient energy and health training techniques used by their forefathers to mainatain health and vitality into their twilight years regardless of health, age or injuries. Since then I have been making these self help and inspirational videos showing how he lost the extra 60 pounds in a four months, kept it off. and regained most of the lost muscle mass using these martial art fitness techniques. Because of the numerous dibilitating injuries and health problems I modify many of these techniques to enable my body to perform correctly and receive the maximum benefit... Hopefully many others in my similar circumstances, maybe even yourself, will get inspired by my story and or find the guidance in these movies to get back into optimum shape. randy couture training Mixed Martial Arts Fight Training

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