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VF Workout 141 - No Hard Style Kettlebell Lifting

VF Workout 141 - No Hard Style Kettlebell Lifting Video Video


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Rating:   Views: 11068

There is no such thing as hard style or soft style kettlebell lifting. Many have tried to label us soft and themselves hard by how they look while lifting. Results do not matter to these people, only marketing, branding and labeling. What I know is because we relax between reps does not make us soft. The proof is in the number or reps per minute and how much weight is lifted. I challenge anyone who thinks they are lifting in a hard style to duplicate this power and explosive 1 minute set. http://store.worldkettlebellclub.com DISCLAIMER: While this video channel is merely the workout log of Valery Fedorenko, he does discuss training methodology from time to time for informational purposes. It would be prudent to seek the advice of a professional trainer for your own workouts, and if you choose to make any change in physical activity, CONSULT WITH A QUALIFIED MEDICAL PROFESSIONAL to ensure that the benefits outweigh the risks for you. ALL CONTENT IS PROTECTED BY COPYRIGHT, TRADEMARK AND OTHER LAWS OF THE USA.

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